Name: Coach : Ms Luz Castro
Age 40
Coaching since 2021.  3 years.
Location: Bristol, United Kingdom
Last logged in : 14th May 2024

My coaching specialties...
  • health coaching
  • life coaching
  • personal coaching
  • relationship coaching
  • transition coaching
  • working mother coaching
Coach undertakes pro-bono work
Coach does co-coaching with other coaches

 

Description
I am a dedicated coach specialised in Mental Health and Wellbeing, committed to supporting individuals facing challenges such as low mood, lack of motivation, chronic pain, and anxiety, among other concerns.

Drawing from my experience working with esteemed mental health organisations like MIND and the NHS, I have a proven track record of guiding individuals towards significant improvements in their mental health and overall wellbeing.

My approach is holistic, meaning I take into account all facets of your life and wellbeing when crafting a personalised treatment plan. By addressing various aspects of your life, I aim to provide comprehensive support tailored to your unique needs.

Let's work together to cultivate resilience, promote self-discovery, and foster a renewed sense of balance and vitality in your life.


 

My Coach Training and Experience
March 2019 |Holistic Counselling Diploma| Holistic Healing College London
March 2019 | Certified Hypnotherapy Diploma| London College of Hypnotherapy

February 2020 |Safeguarding Adults and Children
January 2019 |Adults Mental Health First Aider certificate| Mind MHF England

February 2019 |Youth worker life coaching certificate| Asha Centre & Erasmus +
June 2018 | Certified Youth mental health first aider| Mind MHF England

 

My other interests, experience and activites
Mental health and Wellbeing Coach
Certified hypnotherapist and holistic counsellor.
Mindfulness teacher and facilitator

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